Here are some simple tips to help support healthy glucose levels:
✅ Daily walking or light exercise – boosts insulin sensitivity
✅ Intermittent fasting – may reduce insulin resistance and help lower glucose
✅ Adequate sleep – regulates hormones that control glucose metabolism
✅ Stress reduction – breathing exercises and meditation help lower cortisol, which can spike blood sugar
🩺 Retail over-the-counter & prescription medication
💊 Chronic medication management
🚚 Convenient deliveries
💅 Beauty & skincare products
🌿 Alternate health medicines
🩹 Medical & surgical supplies
♿ Wheelchairs, walking aids & healthcare appliances
⚗️ Compounding of medicines and mixtures
💊 Retail & prescription medicines
🌿 Alternate health and beauty products
🦽 Wheelchairs, walking aids & healthcare appliances
⚗️ Compounding of medicines and mixtures
NutriTech:
ZMA Tribulus: R175
Premium Mass: R300
Testo XL: R110
Hulk Gainer: R400
BCAA Muscle Recovery: R220
Your body needs the right balance of nutrients every day to stay strong and healthy:
🥚 50g of protein = about 8 eggs
🍊 80mg of Vitamin C = 1 large orange
🥛 1000mg of calcium = 3–4 cups of milk
🥑 60g of fat = 2 avocados
☀️ 800IU of Vitamin D = 10–30 minutes of sunshine
Maintaining this balance supports your energy, bones, muscles, and immunity — helping you feel your best every day.
At Royal Pharmacy, we’re here to support your health with a wide range of trusted products and services, including:
💊 Prescription and chronic medication
🏠 Convenient deliveries
🧴 Beauty and alternative health products
🩺 Medical and surgical supplies
🦽 Wheelchairs, walking aids, and more
⚗️ Compounding of medicines and mixtures
Visit us for care beyond compare.
#RoyalPharmacy #CareBeyondCompare #HealthTips #Wellness #PharmacyCare #HealthyLiving
Want to know what our customers have to say about our products and service? Click here to read our reviews.
Pro Gains Brownie Bites — the perfect protein-packed treat for any time of day.
Each bite contains only 106 calories and 4.4g of protein, helping you stay fuelled and focused without the guilt!
✅ Detoxifies the blood
💧 Promotes healthy, glowing skin
Now available at Royal Pharmacy for only R55!
At Royal Pharmacy, your health and wellbeing come first. Whether you need prescriptions, over-the-counter medicines, or friendly healthcare advice, our team is here to serve you with care beyond compare. 💙
Let’s clear up some common myths:
💭 Myth: No family history means no risk.
✅ Fact: Most breast cancer cases occur in people without any family history.
💭 Myth: Only women get breast cancer.
✅ Fact: Men can develop breast cancer too.
✨ NPL Pro Gains – R550 each
🍊 Vitamin C – R60 each
📅 Valid until 13 October 2025
Plus, enjoy free delivery on all orders over R800!
At Royal Pharmacy, your health and wellbeing are always our top priority. Whether you need trusted healthcare advice, quality medication, or friendly support, we are here to offer you care beyond compare. 💙
At Royal Pharmacy, we go beyond simply dispensing medicine – we provide care beyond compare. Whether you need:
💊 Prescription and chronic medication
🛒 Over-the-counter products
🌿 Alternate health medicines
💄 Beauty and skincare essentials
🦽 Healthcare appliances, wheelchairs & walking aids
⚗️ Compounded medicines tailored to your needs
