Your body needs the right balance of nutrients every day to stay strong and healthy:

🥚 50g of protein = about 8 eggs
🍊 80mg of Vitamin C = 1 large orange
🥛 1000mg of calcium = 3–4 cups of milk
🥑 60g of fat = 2 avocados
☀️ 800IU of Vitamin D = 10–30 minutes of sunshine

Maintaining this balance supports your energy, bones, muscles, and immunity — helping you feel your best every day.

At Royal Pharmacy, we’re here to support your health with a wide range of trusted products and services, including:
💊 Prescription and chronic medication
🏠 Convenient deliveries
🧴 Beauty and alternative health products
🩺 Medical and surgical supplies
🦽 Wheelchairs, walking aids, and more
⚗️ Compounding of medicines and mixtures

Visit us for care beyond compare.

#RoyalPharmacy #CareBeyondCompare #HealthTips #Wellness #PharmacyCare #HealthyLiving

Want to know what our customers have to say about our products and service? Click here to read our reviews.

Pro Gains Brownie Bites — the perfect protein-packed treat for any time of day.
Each bite contains only 106 calories and 4.4g of protein, helping you stay fuelled and focused without the guilt!

✅ Detoxifies the blood
💧 Promotes healthy, glowing skin

Now available at Royal Pharmacy for only R55!