News / pharmacy

Looking after your bones and joints is key to living a healthier, more active life. Here are a few simple tips:

✅ Include calcium-rich foods like dairy, leafy greens, and nuts in your diet
✅ Get enough vitamin D through sunlight and supplements if needed
✅ Stay active with weight-bearing exercises such as walking, dancing, or light strength training
✅ Avoid smoking and limit alcohol intake
✅ Go for regular health check-ups to monitor your bone and joint health

At Royal Pharmacy, we’re here to support your strength, mobility, and overall wellness — at the best possible value. We will match or beat any quote!

🌟 Monthly Specials 🌟
🍼 NPL Anabolic Whey (1.8kg): R600
💧 NPL Glycerpump (150g): R195
⚡ NPL Creatine Monohydrate banded pack (150g x 2): R250

Strong bones and healthy joints are the foundation of an active, fulfilling life. Calcium and vitamin D play a vital role in keeping your bones strong and your joints supported.

✨ Strong bones, strong life
✨ Move freely, live fully
✨ Care for your joints today, thank yourself tomorrow

Chest pain, dizziness, and fatigue may be warning signs of heart disease. If you’ve been experiencing any of these symptoms, don’t ignore them — your pharmacist is here to help.

At Royal Pharmacy, we’re committed to providing Care beyond compare. Our team is ready to offer professional advice and guidance for your health concerns.

For your prescriptions, chronic medication, health essentials and more – our friendly team is ready to help.

#RoyalPharmacy #CareBeyondCompare #YourHealthOurPriority

At Royal Pharmacy, we wear pink for awareness, prevention, and support. 💗
“Think pink, live well.”

October is Breast Cancer Awareness Month, and at Royal Pharmacy, we wear pink for awareness, prevention, and support. 💖

At Royal Pharmacy, we believe knowledge is power. Understanding the difference between myths and facts can help with early detection and better health outcomes.

✨ Myth vs Fact ✨
❌ Myth: Only women with a family history of breast cancer are at risk.
✅ Fact: Most people diagnosed have no family history. Regular screening is essential.

Royal Pharmacy encourages you to take charge of your health by knowing the signs and symptoms to look out for:

• 💗 A new lump or thickened area in the breast or underarm

• 📏 Changes in the size or shape of the breast

• 👀 Dimpling or puckering of the skin

• 🤕 Unexplained pain in the breast or nipple

• 💧 Any nipple discharge (other than breast milk)

• 🔴 Redness, swelling or changes in skin texture

💪 Healthy Heart Bundle Special 💪
Get heart-healthy with our limited-time bundle:

• CrampEase Fizzy (10’s): R50

• Party Smart (1’s): R10

• Supavite Syrup (100ml): R45

At Royal Pharmacy, we are proud to provide services that go beyond dispensing medication, from personalised health advice to chronic medication management. Because your health deserves care beyond compare.

Today we celebrate the rich diversity and culture that make our nation unique. May your day be filled with pride, joy, and connection to the traditions that matter most to you.