Crampeze Night 90’s is a dietary supplement designed to relieve nocturnal leg cramps, muscle spasms, and restless legs. It is commonly used by individuals who experience frequent nighttime muscle cramps, often due to deficiencies in key minerals or overexertion.
Key Features of Crampeze Night (90 Tablets):
✅ Form: Tablets
✅ Pack Size: 90 tablets (typically a 1-month supply)
✅ Category: Muscle cramp relief / Mineral supplement
✅ Manufacturer: Crampeze (UK-based brand)
Active Ingredients & Benefits:
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Magnesium – Helps relax muscles and prevent spasms.
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Potassium – Supports nerve and muscle function.
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Vitamin B Complex (B1, B6, B12) – Aids nerve health and reduces cramping.
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Turmeric Extract – Anti-inflammatory properties.
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Valerian Root – Promotes relaxation and better sleep.
Benefits:
✔ Reduces nighttime leg cramps and muscle spasms
✔ Supports restless leg syndrome (RLS) relief
✔ Helps maintain electrolyte balance
✔ May improve sleep quality due to muscle relaxation
Recommended Dosage:
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Take 3 tablets before bedtime (with water, as needed).
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Can be adjusted based on severity (consult a doctor if cramps persist).
Safety & Side Effects:
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Generally well-tolerated.
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Possible mild digestive discomfort (if taken on an empty stomach).
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Not suitable for those with kidney disorders (due to potassium/magnesium content).
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