Crampease Night 60s

Crampease Night (60 Tablets) – Overview

✅ Form: Tablets
✅ Pack Size: 60 tablets (typically a 20-day supply)
✅ Category: Muscle cramp relief / Sleep support
✅ Manufacturer: Crampease (UK brand)

Key Ingredients & Benefits:

1. Magnesium – Helps relax muscles and prevent spasms.

2. Potassium – Supports nerve and muscle function.

3. Vitamin B6 – Aids nerve health and reduces cramping.

4. Valerian Root Extract – Promotes relaxation and better sleep.

5. Turmeric (Curcumin) – Anti-inflammatory support.

Benefits:

✔ Reduces nighttime leg cramps & muscle spasms
✔ Supports restless leg syndrome (RLS) relief
✔ Helps with muscle recovery & relaxation
✔ May improve sleep quality

Dosage:

• Take 3 tablets before bedtime (with water).

• Can adjust based on severity (consult a doctor if cramps persist).

Safety & Side Effects:

• Generally safe; rare mild digestive upset.

• Avoid if allergic to any ingredients.

• Check with a doctor if on heart/kidney medications (due to potassium/magnesium).