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Simple prevention tips:
✅ Take prescribed anti-malarial medication before, during and after your trip.
✅ Use mosquito repellent on exposed skin and sleep under treated nets.
✅ Wear long sleeves and trousers, especially at night.
✅ Seek medical advice immediately if you develop fever, chills or flu-like symptoms.

Knowing the symptoms can help you act fast:
💚 Fever and chills
💚 Headache and fatigue
💚 Muscle aches and sweating
💚 Nausea or vomiting

Incredible savings all month long at Royal Pharmacy!

💪 Turbovite Excel Sachets (20’s) – R70
🍊 Unlimited Vitamin C or D – R30 each
🎉 PartySmart Capsules (12’s) – R70

At Royal Pharmacy, we believe you deserve care beyond compare.

💰 We’ll match or beat any quote — guaranteed!
💊 No levy on chronic medication — save more every month.
🚚 Fastest delivery service in Pietermaritzburg — simply WhatsApp 066 288 9000 and we’ll bring your medication straight to your door.

🧡 Creche Guard Syrup (100ml) — R60
💚 Creche Guard Syrup (200ml) — R120
💙 Creche Guard Gummies (30’s) — R110

Stock up while stocks last — because good health and great savings shouldn’t have to wait!

Malaria is a serious but preventable disease caused by a parasite transmitted through the bite of an infected Anophelesmosquito. It can cause fever, chills, headaches and fatigue — and if untreated, can become life-threatening.

Watch out for these warning signs:
1️⃣ Muscle cramps, especially in your legs and arms
2️⃣ Tingling or numbness around your mouth or in your fingers
3️⃣ Feeling unusually tired, irritable, or anxious
4️⃣ Brittle nails, dry skin, or memory lapses
5️⃣ Frequent spasms, twitching, or a racing heartbeat

Here are some simple tips to help support healthy glucose levels:

✅ Daily walking or light exercise – boosts insulin sensitivity
✅ Intermittent fasting – may reduce insulin resistance and help lower glucose
✅ Adequate sleep – regulates hormones that control glucose metabolism
✅ Stress reduction – breathing exercises and meditation help lower cortisol, which can spike blood sugar

🩺 Retail over-the-counter & prescription medication
💊 Chronic medication management
🚚 Convenient deliveries
💅 Beauty & skincare products
🌿 Alternate health medicines
🩹 Medical & surgical supplies
♿ Wheelchairs, walking aids & healthcare appliances
⚗️ Compounding of medicines and mixtures

💊 Retail & prescription medicines
🌿 Alternate health and beauty products
🦽 Wheelchairs, walking aids & healthcare appliances
⚗️ Compounding of medicines and mixtures

NutriTech:

• ZMA Tribulus: R175

• Premium Mass: R300

• Testo XL: R110

• Hulk Gainer: R400

• BCAA Muscle Recovery: R220

Your body needs the right balance of nutrients every day to stay strong and healthy:

🥚 50g of protein = about 8 eggs
🍊 80mg of Vitamin C = 1 large orange
🥛 1000mg of calcium = 3–4 cups of milk
🥑 60g of fat = 2 avocados
☀️ 800IU of Vitamin D = 10–30 minutes of sunshine

Maintaining this balance supports your energy, bones, muscles, and immunity — helping you feel your best every day.

At Royal Pharmacy, we’re here to support your health with a wide range of trusted products and services, including:
💊 Prescription and chronic medication
🏠 Convenient deliveries
🧴 Beauty and alternative health products
🩺 Medical and surgical supplies
🦽 Wheelchairs, walking aids, and more
⚗️ Compounding of medicines and mixtures

Visit us for care beyond compare.

#RoyalPharmacy #CareBeyondCompare #HealthTips #Wellness #PharmacyCare #HealthyLiving

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