Crampease Night (30 Tablets)
Fast-Acting Magnesium Supplement for Night-Time Muscle Cramp Relief
✅ Key Benefits:
✔ Stops Night Cramps – Targets sudden leg/foot cramps that wake you up.
✔ Muscle Relaxation – High-dose magnesium + potassium to ease spasms.
✔ Sleep Support – May promote relaxation for better rest (magnesium aids GABA production).
✔ Easy to Take – Effervescent or swallowable tablet (check pack type).
🔍 Ingredients (Typical Per Dose – Check Label):
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Magnesium (Primary cramp reliever – often as citrate or oxide)
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Potassium (Balances electrolytes to prevent cramps)
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Vitamin B6 (May help muscle function & reduce cramp frequency)
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No caffeine (Safe for night use)
📋 How to Use:
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Take 1 tablet with water 30 mins before bed (or as directed).
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For severe cramps, may use at onset (dissolves quickly).
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Use daily for prevention if cramps are chronic.
⚠️ Precautions:
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Kidney issues? Avoid high potassium/magnesium without doctor approval.
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Laxative effect? Magnesium may cause loose stools if overused.
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Medications? Check interactions (e.g., diuretics, heart meds).
🌙 Who Needs It?
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Pregnant women (common leg cramps at night).
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Elderly (nocturnal cramps due to mineral loss).
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Athletes (replenishes electrolytes lost in sweat).