Optic-Cal is likely a multivitamin or mineral supplement designed to support eye health (as suggested by "Optic") and bone health (from "Cal," possibly indicating calcium). Below is a general breakdown of its potential composition and benefits:
Possible Ingredients & Benefits:
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Calcium + Vitamin D3 – Supports bone strength and prevents deficiencies.
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Lutein & Zeaxanthin – Essential antioxidants for eye health (protects against blue light & age-related macular degeneration).
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Vitamin A (Beta-Carotene) – Crucial for vision and retinal function.
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Zinc – Supports immune function and eye tissue repair.
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Omega-3 (DHA/EPA) – May be included for retinal health (if a premium formulation).
(Note: Exact composition may vary by brand—check the label for confirmed ingredients.)
Primary Uses:
✔ Eye health support (dry eyes, vision clarity, screen strain relief)
✔ Bone & joint health (osteoporosis prevention, calcium supplementation)
✔ General wellness (if combined with multivitamins)
Dosage (Typical Recommendation):
Safety & Precautions:
⚠ Do not exceed recommended dose (risk of hypercalcemia if calcium is high).
⚠ Consult a doctor if pregnant, nursing, or on medications (e.g., blood thinners, thyroid meds).
⚠ Possible side effects: Mild digestive upset (if taken without food).
Ideal For:
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Adults with eye strain (due to screens or aging).
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Those at risk of calcium/vitamin D deficiency (limited sun exposure, osteoporosis).
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Postmenopausal women or elderly individuals needing bone + vision support.
Similar Alternatives:
