Vital Evening Primrose Oil 60s is a natural supplement derived from the seeds of the evening primrose plant (Oenothera biennis). It is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid with anti-inflammatory and hormonal-balancing properties.
Key Benefits:
✔ Hormonal Balance – Helps relieve PMS symptoms (mood swings, bloating, breast tenderness) and menopause discomfort (hot flashes, night sweats).
✔ Skin Health – Supports hydrated, acne-free skin and may help with eczema, psoriasis, and rosacea.
✔ Anti-Inflammatory Effects – Useful for joint pain, arthritis, and nerve health.
✔ Heart & Metabolic Health – May improve cholesterol levels and support blood sugar balance.
Main Ingredients (Typical per Softgel):
Recommended Dosage:
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1-2 softgels daily (check label for exact dosage).
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Best taken with meals for better absorption.
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Consistent use (6–8 weeks) may be needed for hormonal benefits.
Who Should Take It?
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Women with PMS or menopause symptoms.
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People with dry skin, eczema, or acne.
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Those with joint pain or inflammation.
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Individuals with metabolic/hormonal imbalances (PCOS, diabetes support).
Important Notes:
⚠ Possible Side Effects: Mild stomach upset, headache (rare).
⚠ Avoid if allergic to GLA-rich plants (e.g., borage oil).
⚠ Interactions: May increase bleeding risk (consult a doctor if on blood thinners like warfarin).
⚠ Not for pregnant women (unless approved by a doctor).
