Vita C Select Plus 60 Capsules
Overview
A high-potency Vitamin C supplement formulated for enhanced absorption and immune support. Contains 60 capsules, typically a 1- to 2-month supply depending on daily dosage.
Key Ingredients
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Vitamin C (Ascorbic Acid or Buffered Form): Likely 500–1000 mg per capsule (check label for exact potency).
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Bioflavonoids or Rose Hips: Often added to boost absorption and antioxidant effects.
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Zinc or Other Synergists: May include zinc or selenium for complementary immune support (varies by formulation).
Benefits
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Strengthens immune function and antioxidant defenses.
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Supports collagen synthesis for skin, joint, and connective tissue health.
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Enhances iron absorption from plant-based foods.
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May reduce oxidative stress and fatigue in active individuals.
Usage
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Dosage: Typically 1 capsule daily, or as directed by a healthcare provider. Higher doses may split intake (e.g., morning/evening) to avoid stomach upset.
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Timing: Take with water, ideally with food to improve tolerance.
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Suitability: Adults and adolescents (check age recommendations on packaging).
Precautions
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Upper Limit: Avoid exceeding 2000 mg/day unless advised by a professional (risk of diarrhea, cramps, or kidney stones).
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Interactions: May interfere with chemotherapy, statins, or blood thinners (e.g., warfarin). Consult a doctor if on medications.
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Side Effects: Mild gastrointestinal discomfort if taken in high doses or on an empty stomach.
Additional Features
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Form: Capsules (may be easier to digest than tablets).
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Enhanced Absorption: Potential inclusion of bioflavonoids or mineral cofactors (e.g., zinc).
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Free From: Common allergens like gluten, soy, or dairy (verify label for specifics).
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Storage: Keep in a cool, dry place away from light to preserve potency.
Quality Standards