CrampEase Fizzy Effervescent Tablets (Strawberry, 30 Tablets)
Overview:
CrampEase is an effervescent supplement designed to relieve muscle cramps, spasms, and fatigue, often caused by electrolyte imbalances, dehydration, or mineral deficiencies. The strawberry-flavored tablets dissolve in water for easy consumption.
Key Benefits & Uses:
✔ Muscle Cramp Relief – Targets leg cramps, foot cramps, night cramps, and exercise-related muscle spasms.
✔ Electrolyte Replenishment – Contains magnesium, potassium, calcium, and sometimes vitamin B6 to support nerve and muscle function.
✔ Hydration Support – Helps restore fluids and minerals lost through sweat (useful for athletes or hot climates).
✔ Fast-Acting – Effervescent form allows quick absorption.
Active Ingredients (Typical Per Tablet – Check Label):
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Magnesium (Primary cramp reliever)
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Potassium (Balances electrolytes)
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Calcium (Supports muscle contraction/relaxation)
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Vitamin B6 (May help reduce cramp frequency)
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Natural Strawberry Flavoring
How to Use:
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Dissolve 1 tablet in a glass of water (200–250ml).
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Drink once daily (preferably in the evening if cramps occur at night) or as needed during/after exercise.
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Best taken consistently for long-term prevention.
Who Should Use It?
✅ Athletes & gym-goers (pre/post-workout).
✅ Pregnant women (leg cramps are common).
✅ Elderly individuals (night cramps, restless legs).
✅ Those with mineral deficiencies (low magnesium/potassium).
Precautions & Side Effects:
⚠ Kidney problems? High potassium/magnesium may not be safe—consult a doctor.
⚠ Diarrhea? Excess magnesium can have a laxative effect.
⚠ Medications? May interact with blood pressure drugs or diuretics.
⚠ Pregnancy? Generally safe, but confirm with a healthcare provider
