Centrum Multivitamin (100 Tablets) is a comprehensive daily multivitamin and mineral supplement designed to fill nutritional gaps and support overall health in adults. It provides a balanced blend of essential vitamins and minerals to promote energy, immunity, and long-term wellness.
Key Benefits:
✔ Energy & Metabolism Support – B vitamins (B6, B12, folate) help convert food into energy.
✔ Immune System Boost – Vitamins C, D, and Zinc enhance immune defense.
✔ Bone & Muscle Health – Calcium, Magnesium, Vitamin D, and K support strong bones.
✔ Antioxidant Protection – Vitamins A, C, E, and Selenium combat oxidative stress.
✔ Brain & Eye Health – Vitamin E, Lutein, and Lycopene (in some formulations) support cognitive and vision health.
Key Ingredients (Check Label for Exact Formula):
-
Vitamins: A, C, D3, E, K, B-complex (B1, B2, B3, B6, B12, Biotin, Folate).
-
Minerals: Calcium, Magnesium, Zinc, Iron, Selenium, Copper, Manganese.
-
Additional Nutrients (in some versions):
-
Lutein & Lycopene – For eye health (e.g., Centrum Silver).
-
Omega-3s (in specialized versions) – For heart and brain support.
Recommended Use:
-
1 tablet daily with a meal (to enhance absorption and reduce stomach upset).
-
Best taken in the morning for sustained energy.
-
Long-term use recommended for consistent nutritional support.
Who Should Take It?
-
Adults (18+) with busy lifestyles or poor dietary habits.
-
Older adults (50+) – Specialized versions like Centrum Silver address age-related needs.
-
Vegetarians/Vegans (check for plant-based versions if needed).
-
Post-illness recovery or those with nutrient deficiencies.