Centrum Active Multivitamin / Multimineral Supplement 30 Tablets

Centrum Active Multivitamin/Multimineral Supplement 30 Tablets

Overview
A comprehensive multivitamin/mineral supplement by Centrum, designed to support individuals with active lifestyles. Contains 30 tablets, typically a one-month supply when taken daily.

Key Ingredients

• Vitamins: A (beta-carotene), C, D3, E, B-complex (B1, B2, B3, B5, B6, B7, B9, B12).

• Minerals: Calcium, magnesium, zinc, iron, selenium, copper, manganese, chromium.

• Target Nutrients: Includes antioxidants (Vitamins C, E) for immunity, B-vitamins for energy metabolism, and magnesium/zinc for muscle function.

Benefits

• Fills nutritional gaps in daily diets.

• Supports energy production, immune health, and muscle function.

• Promotes overall well-being for physically active adults.

Usage

• Dosage: 1 tablet daily with water, preferably with a meal to enhance absorption.

• Suitability: Adults only (not for children). Gender-neutral formulation.

Precautions

• Consult a healthcare provider before use if pregnant, nursing, on medications (e.g., antibiotics, blood thinners), or with medical conditions.

• Avoid exceeding recommended dose to prevent toxicity (especially with fat-soluble vitamins A, D, E, K).

• Possible side effects: Mild digestive discomfort if taken on an empty stomach.

Additional Features

• Form: Tablets (easy-to-swallow).

• Free From: Common allergens like gluten, though check labeling for specifics.

• Storage: Store in a cool, dry place; keep out of reach of children.