NUTRITECH BETA-ALANINE CAPSULES
Performance & Endurance Booster
Beta-alanine is a popular sports supplement known for delaying muscle fatigue, improving endurance, and enhancing high-intensity performance. Here’s what you need to know about Nutritech’s Beta-Alanine Capsules:
Key Benefits:
✅ Increased Muscular Endurance – Delays fatigue during intense workouts (HIIT, weightlifting, sprinting).
✅ Boosts Carnosine Levels – Beta-alanine raises muscle carnosine, which buffers lactic acid buildup.
✅ Supports High-Intensity Training – Helps you push harder for longer.
✅ Convenient Capsule Form – No tingling (paresthesia) compared to powdered beta-alanine.
Suggested Use:
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Dosage: Typically 2-4 capsules per day (check label for exact mg per capsule).
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Timing: Best taken pre-workout or split doses throughout the day.
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Loading Phase (Optional): Some take higher doses (4-6g/day) for the first 2-4 weeks to saturate muscles faster.
Who Should Use It?
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Athletes & Bodybuilders – For better performance in short, explosive exercises.
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CrossFit & HIIT Trainers – Helps sustain energy in repeated bursts.
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Endurance Athletes – Delays fatigue in sprinting, swimming, or cycling.
Possible Side Effects:
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Tingling Sensation (Paresthesia): Common with high doses but less likely with capsules vs. powder.
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Safe for Most Users – No severe side effects, but consult a doctor if you have sensitivities.
Stacking Options:
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With Creatine → Enhanced strength & power output.
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With Citrulline Malate → Better pumps & endurance.
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With Caffeine → Increased focus & energy (but may heighten tingling).
