Bonvit Plus 30's

Bonvit Plus (30's) is a multivitamin and mineral supplement designed to support overall health, immunity, and energy levels. It typically contains a combination of essential vitamins, minerals, and sometimes herbal extracts for enhanced well-being.

Possible Key Ingredients (Check Label for Exact Composition):

• Vitamins:

  • B-Complex (B1, B2, B3, B6, B12) – Energy metabolism, nerve function

  • Vitamin C – Immunity, antioxidant

  • Vitamin D3 – Bone health, immune support

  • Vitamin E – Antioxidant, skin health

• Minerals:

  • Zinc – Immune function, wound healing

  • Magnesium – Muscle & nerve function

  • Iron (if included) – Red blood cell production

• Possible Additions:

  • Ginseng – Energy & stamina booster

  • Ginkgo Biloba – Cognitive support

Uses & Benefits:

✔ Boosts immunity (Vitamins C, D, Zinc)
✔ Enhances energy & reduces fatigue (B vitamins, Iron)
✔ Supports brain function & memory (Ginkgo, B vitamins)
✔ Promotes bone & muscle health (Vitamin D, Magnesium)
✔ Antioxidant protection (Vitamins C & E)

Dosage (General Guideline – Check Package):

• 1 tablet/capsule daily with a meal (or as prescribed).

• Avoid exceeding recommended dose to prevent vitamin toxicity.

Possible Side Effects:

• Mild stomach upset (if taken on an empty stomach)

• Dark stools (if containing iron)

• Allergic reactions (rare, if sensitive to ingredients)

Precautions:

• Not for children unless specified.

• Consult a doctor if pregnant, breastfeeding, or on medications (e.g., blood thinners if it contains Ginkgo).

• Iron-containing versions should be kept away from children (risk of overdose).