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Berocca Performance Orange 30 Effervescent Tablets is a daily multivitamin that supports mental performance and physical well-being throughout the day. It helps reduce stress and fatigue, and improves concentration. It is also free of artificial stimulants.
Royal Pharmacy

Berocca Effervescent Tablets 30's

R 285.00

Berocca Effervescent Tablets 30's is a popular multivitamin and mineral supplement designed to boost energy, enhance mental clarity, and support overall health. It comes in an effervescent tablet form that dissolves in water, creating a refreshing drink packed with essential nutrients. Here’s a detailed overview of its features, benefits, and usage:

Key Features:

  • Multivitamin and Mineral Formula: Contains a blend of B-vitamins, vitamin C, calcium, magnesium, and zinc.

  • Effervescent Form: Dissolves quickly in water, making it easy to consume and absorb.

  • Refreshing Taste: Available in various flavors (e.g., orange, tropical, berry), making it enjoyable to drink.

  • Supports Physical and Mental Performance: Designed to boost energy and focus.

Key Ingredients and Their Benefits:

  1. B-Vitamins (B1, B2, B3, B5, B6, B7, B9, B12):

    • Support energy production by helping convert food into energy.

    • Enhance brain function and reduce fatigue.

    • Support the nervous system and mental well-being.

  2. Vitamin C:

    • Boosts the immune system.

    • Acts as an antioxidant, protecting cells from damage.

    • Supports skin health and collagen production.

  3. Calcium and Magnesium:

    • Support bone health and muscle function.

    • Help maintain normal nerve function.

  4. Zinc:

    • Supports immune function and wound healing.

    • Plays a role in DNA synthesis and cell division.

Benefits:

  • Boosts Energy: Helps reduce fatigue and improve physical performance.

  • Enhances Mental Clarity: Supports focus, concentration, and cognitive function.

  • Supports Immune Health: Strengthens the immune system with vitamin C and zinc.

  • Promotes Overall Well-Being: Provides essential nutrients that may be lacking in the diet.

  • Convenient and Refreshing: Effervescent form makes it easy to incorporate into your daily routine.

Usage:

  • Adults and Children Over 15 Years: Dissolve 1 tablet in a glass of water (200ml) and drink once daily.

  • Best taken in the morning or during the day to support energy levels.

  • Do not exceed the recommended dose unless advised by a healthcare professional.

Who Can Benefit?

  • Individuals looking to boost their energy levels and reduce fatigue.

  • Those with busy lifestyles or high physical or mental demands.

  • People with dietary gaps or insufficient intake of vitamins and minerals.

  • Anyone seeking a convenient and refreshing way to supplement their diet.

Precautions:

  • Consult a healthcare provider before use if you are pregnant, breastfeeding, taking medications, or have underlying health conditions.

  • Not suitable for children under 15 years of age.

  • Avoid exceeding the recommended dose, as excessive intake of certain vitamins and minerals can be harmful.

  • Discontinue use and consult a doctor if any adverse reactions occur.

Side Effects:

When taken as directed, Berocca Effervescent Tablets are generally well-tolerated. However, some individuals may experience:

  • Mild stomach upset or nausea.

  • Allergic reactions (rare).

Additional Tips for Optimal Health:

  • Maintain a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.

  • Stay hydrated and exercise regularly.

  • Get adequate sleep to support energy levels and overall well-being.